Firehouse Salad with Grilled Chicken

Have you ever wondered about salad which is both healthy and satisfying? Firehouse salad with grilled chicken hits the spot! It’s made with Grilled chicken breast, genoa salami, romaine, cucumber, and mozzarella adding delicate richness to each bite. The addition of diced tomato, bell pepper, and light Italian dressing ensures that every bite bursts with flavors.
Don’t forget to treat yourself to this healthy and nutrient-rich salad!
Firehouse Salad with Grilled Chicken Price
1 Bowl Serving: $9.99
Check also: Firehouse Subs Tuna Salad
Dressing Choice
- Balsamic Vinaigrette (110 Cal. Per Serving): $0.00
- Italian Dressing (170 Cal. Per Serving): $0.00
- Light Italian Dressing (90 Cal. Per Serving): $0.00
- Oil & Vinegar (250 Cal. Per Serving): $0.00
- Peppercorn Ranch (190 Cal. Per Serving): $0.00
- No Dressing: $0.00
Remove Options
- No Bell Peppers: $0.00
- No Cucumber: $0.00
- No Mozzarella: $0.00
- No Pepperoncini: $0.00
- No Tomato: $0.00
Grilled Chicken Salad at Firehouse Subs Calories
1 Bowl Calories: 380
Firehouse Subs Salad with Grilled Chicken Nutrition
|
Nutrient |
Amount Per Serving |
|---|---|
|
Calories |
380 kcal |
|
Calories from Fat |
91 kcal |
|
Total Fat |
10.1 g |
|
Saturated Fat |
4 g |
|
Trans Fat |
0 g |
|
Cholesterol |
159 mg |
|
Sodium |
1687 mg |
|
Total Carbohydrates |
14 g |
|
Dietary Fiber |
5 g |
|
Sugars |
4 g |
|
Protein |
57 g |
Try also: Firehouse Subs Virginia Honey Ham
Allergens for Grilled Chicken Salad at Firehouse
|
Allergen |
Are They Present? |
|---|---|
|
Egg |
Yes |
|
Gluten |
Yes |
|
Milk |
Yes |
|
Nitrates |
No |
|
Seeds |
Yes |
|
Wheat |
Yes |
|
Fish |
No |
|
MSG |
No |
|
Peanuts |
No |
|
Shellfish |
No |
|
Soy |
Yes |
|
Sulfites |
No |
|
Tree Nuts |
No |
Firehouse Salad with Grilled Chicken Recipe
Below is the recipe for Grilled Chicken salad at Firehouse Subs
- Prep Time: 10 Minutes
- Cook Time: 10-12 Minutes
- Total Time: 20-22 Minutes

Ingredients
- 1 grilled chicken breast (sliced)
- 2 cups shredded romaine lettuce
- 1/2 cup cherry tomatoes (halved)
- 1/2 cucumber (sliced)
- 1/4 red onion (sliced)
- 1/2 green bell pepper (sliced)
- 2 tbsp shredded cheddar cheese
- 2 tbsp shredded Monterey Jack cheese
- 2-3 tbsp cucumber dressing (or dressing of your choice)
- Salt and pepper to taste
Making Process
- Add a coating of salt, pepper, and any preferred seasoning (garlic powder, paprika) to the chicken breast.
- Griddle the chicken on each side for at least 6-8 minutes on medium-high heat.
- Set an internal temperature of 165° F to cook it deeply. After that, place the chicken to rest for a few minutes and cut it into strips slices.
- Then wash and dry the romaine lettuce and sprinkle it into bite-sized pieces.
- Cut the cherry tomatoes, cucumber, red onion, and green bell pepper into thin ring slices and strips.
- Take a large bowl, and add the shredded romaine lettuce, halved cherry tomatoes, cucumber slices, red onion, and green bell pepper.
- Add a topping of shredded cheddar and Monterey Jack cheese over the veggies.
- Put sliced grilled chicken on top of the salad and pour lightly cucumber dressing over the salad. You can also add a dressing of your own choice.
- Mix gently all the materials to combine the ingredients and add the coating of dressing evenly.
- Serve immediately and enjoy your fresh, healthy Grilled Chicken Salad tastes the same as Firehouse Salad.
Read also: Firehouse Subs Abilene Menu
Firehouse Subs Chicken Grilled Review
If you’re craving for any wholesome meal, firehouse chicken grilled salad is worth ordering. Each ingredient in this salad is fresh and well-balanced keeping in view your nutrient requirements. Grilled chicken, the right amount of dressing and cheese, and packed salad keep you full without feeling heavy. Make your meal better by trying it with Firehouse Chili to add a cozy and spicy touch.
Check also: Firehouse Subs Name of the Day
FAQs- Frequently Asked Questions
Read also: Firehouse Subs Franchise- Know All About Ownership And Costs
The prices, calories, and nutrition facts for the Firehouse Salad with Grilled Chicken are based on public sources. For the most up-to-date information, check with your nearest Firehouse Subs location.

