Firehouse Subs Tuna Salad

Firehouse Subs Tuna Salad - menu item
4.5 Rating (180 Reviews)

Are you craving a flavorful and protein-picked bite? Try the Firehouse Subs Tuna Salad today and treat yourself to a sub that’s as delicious as it is satisfying. It is made with a mixture of tuna, relish, black pepper and mayo. The addition of Delli mustard, lettuce, tomato, onion, and a kosher dill pickle on the side elevates the flavor to a whole new level. 

Must try this old department recipe, served fully involved for an unforgettable bite.

Tuna Salad Review

Firehouse Subs Tuna Salad Price

  • Small Sub: $5.49 
  • Medium Sub: $9.49 
  • Large Sub:  $13.49 

Try also: Firehouse Subs Virginia Honey Ham

Choose Your Bread

  • Wheat Bread: $0.00
  • White Bread: $0.00

Topping Additions

  • Banana Peppers: $0.00
  • Black Olives: $0.00
  • Black Pepper: $0.00
  • Chopped Pickle: $0.00
  • Jalapeno Peppers: $0.00
  • Oil: $0.00
  • Red Wine Vinegar: $0.00
  • Salt: $0.00

Remove Options

  • No Lettuce: $0.00
  • No Mayonnaise: $0.00
  • No Monterey Jack Cheese: $0.00
  • No Onion: $0.00
  • No Pickle Spear: $0.00
  • No Spicy Mustard: $0.00
  • No Tomato: $0.00

Side Additions

  • Bacon: $1.20
  • Double Meat: $5.00
  • Provolone Cheese: $0.75
  • Sauteed Mushrooms: $0.99

Read also: Firehouse Subs Name of the Day

Calories of Tuna Salad at Firehouse Subs

  1. Calories of Small Sub: 460 
  2. Calories of Medium Sub: 910 
  3. Calories of Large Sub: 1550

Firehouse Tuna Salad Nutrition

Small Sub

Serving Size

2.5 Ounces

Calories

164

Calories from Fat

104

Total Fat

11.6g

Saturated Fat

1.5g

Trans Fat

0g

Cholesterol

27mg

Sodium

316mg

Total Carbohydrates

3g

Dietary Fiber

0g

Sugars

2g

Protein

11g

Medium Sub

Serving Size

5 Ounces

Calories

328

Calories from Fat

208

Total Fat

23.1g

Saturated Fat

3g

Trans Fat

0g

Cholesterol

53mg

Sodium

632mg

Total Carbohydrates

7g

Dietary Fiber

0g

Sugars

4g

Protein

23g

Large Sub

Serving Size

10 Ounces

Calories

656

Calories from Fat

416

Total Fat

46.2g

Saturated Fat

6.1g

Trans Fat

0g

Cholesterol

106mg

Sodium

1264mg

Total Carbohydrates

13g

Dietary Fiber

0g

Sugars

8g

Protein

45g

Tuna Salad Sub of Firehouse Allergens

Egg

Yes

Fish

Yes

Soy

Yes

Gluten

No

Milk

No

MSG

No

Nitrates

No

Peanuts

No

Seeds

No

Shellfish

No

Sulfites

No

Tree Nuts

No

Wheat

No

Read also: Firehouse Subs Allergen Menu

Firehouse Subs Tuna Salad Recipe

Prep Time: 15 Minutes
Cook Time: None
Total Time: 15 Minutes

Infographic showing tuna salad cooking time
Infographic showing tuna salad cooking time

Ingredients

  • 2 cups canned tuna (drained)
  • 1/4 cup mayonnaise
  • 2 tbsp sweet pickle relish
  • 1 tbsp yellow mustard
  • 1/4 cup finely chopped celery
  • 1/4 cup finely chopped onion
  • 1/4 tsp black pepper
  • 1/4 tsp salt (optional, to taste)
  • b sub roll
  • Lettuce leaves (optional)

Making Process

  1. Add the drained tuna, mayonnaise, sweet pickle relish, yellow mustard, chopped celery, chopped onion, black pepper, and salt in a bowl.
  2. Mix all the above ingredients until they are well combined
  3. Cut the sub roll in half and toast it gently if required.
  4. Onto one half of the sub roll, spread the prepared tuna salad generously.
  5. As per your liking, add lettuce leaves on top to add crunch.
  6. Place the other half sub, press gently and serve the delicious Firehouse Tuna Salad sandwich.

Tuna Salad at Firehouse Subs Review

Whether you’re in the mood for a protein-packed meal or a savoury lunch, Tuna sub is the way to go. It’s loaded with all the fresh ingredients that make each bite a true delight. If you want to complement your Tuna Salad, Firehouse Subs Hook & Ladder is an unbeatable combo the ultimate option to try with it.

FAQs- Frequently Asked Questions


It’s made with a blend of tuna, relish, black mayo, lettuce, and kosher dill pickle on the side.

Yes, it’s a real tuna and the only sub which is certified as a “cold sub”.

A small Tuna Sub contains 460 calories, a medium sub has 910 calories and a large sub has 1550 calories.

The price of a small Tuna Sub is $5.49, a medium sub worth $9.49, and $13.49 for a large sub.

If you’re taking it unnecessarily, you’re consuming extra calories. Take it as per your caloric requirements.

Things to Consider

The prices, calories, and nutrition facts for the Firehouse Subs Tuna Salad are based on public sources. For the most up-to-date information, check with your nearest Firehouse Subs location.

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