Firehouse Salad
Are you worried about your health and want to eat something healthy and tasty? Try Firehouse Salad. Firehouse Subs menu is known for its sandwiches, and the restaurant also offers salads. Firehouse fresh salad is the perfect combination of romaine lettuce, diced tomatoes, bell peppers, cucumbers, and other heavenly ingredients. You can add or skip any ingredients according to your preference. Firehouse Subs Salad is the perfect choice—healthy, delicious, and as fresh as a daisy!
Firehouse Salad Price
1 Bowl Serving: $6.99
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Salad by Firehouse Subs Calories
1 Regular Bowl Calories: 130
Dressing Choices
- Balsamic Vinaigrette (110 Cal. Per Serving): $0.00
- Italian Dressing (170 Cal. Per Serving): $0.00
- Light Italian Dressing (90 Cal. Per Serving): $0.00
- Oil & Vinegar (250 Cal. Per Serving): $0.00
- Peppercorn Ranch (190 Cal. Per Serving): $0.00
- Honey Mustard Dressing (140 Cal. Per Serving): $0.00
- Thousand Island Dressing (180 Cal. Per Serving): $0.00
- No Dressing: $0.00
Remove Options
- No Bell Peppers: $0.00
- No Cucumber: $0.00
- No Mozzarella: $0.00
- No Pepperoncini: $0.00
- No Tomato: $0.00
- No Romaine Lettuce: $0.00
- No Croutons: $0.00
- No Grilled Chicken: $0.00
Try New Item: Firehouse Zesty Garlic Hook and Ladder
Nutrition
Nutrient 1175_48bf64-9e> |
Amount per Serving 1175_c1ad52-82> |
Calories 1175_368ead-58> |
400 kcal 1175_9a6db4-d0> |
Calories from Fat 1175_1109bc-af> |
180 kcal 1175_e4940e-cc> |
Total Fat 1175_fb3ec0-d5> |
20 g 1175_e8c8c1-fa> |
– Saturated Fat 1175_f38e4c-03> |
5 g 1175_f03012-9e> |
– Trans Fat 1175_4368f9-89> |
0.5 g 1175_f5eb8e-41> |
Cholesterol 1175_daafae-b5> |
45 mg 1175_fb07a4-6a> |
Sodium 1175_8efc12-a4> |
1,200 mg 1175_7e04d8-ad> |
Total Carbohydrates 1175_6b14df-1d> |
35 g 1175_01bb7a-f0> |
– Dietary Fiber 1175_61fa48-69> |
2 g 1175_d0eccb-83> |
– Sugars 1175_319bd8-9d> |
4 g 1175_c1184d-b9> |
Protein 1175_06b7b3-c4> |
20 g 1175_e8e11c-94> |
Vitamin A 1175_8e5415-43> |
2% DV 1175_13a430-c6> |
Vitamin C 1175_48d5c0-27> |
2% DV 1175_37e61c-1f> |
Calcium 1175_5f7728-47> |
10% DV 1175_95bc7e-92> |
Iron 1175_74f279-37> |
10% DV 1175_c56a8a-d0> |
Allergens
Allergen 1175_882b53-96> |
Are they Present? 1175_6d1615-89> |
Egg 1175_0004b0-7f> |
No 1175_7a8c28-f8> |
Gluten 1175_1c652b-d0> |
Yes 1175_e32b52-58> |
Milk 1175_f9b83b-2a> |
Yes 1175_645aed-20> |
Nitrates 1175_e4e8ae-cb> |
Yes 1175_23fc89-14> |
Seeds 1175_acc417-ed> |
No 1175_89f591-94> |
Wheat 1175_012bb3-6c> |
Yes 1175_aea4a1-51> |
Fish 1175_200412-5a> |
No 1175_93c43d-38> |
MSG 1175_81d215-f8> |
No 1175_6aa994-fc> |
Peanuts 1175_43ac2d-24> |
No 1175_0f78b6-4b> |
Shellfish 1175_5a3649-16> |
No 1175_ddf397-d3> |
Soy 1175_8e5708-da> |
Yes 1175_1bbb29-29> |
Sulfites 1175_9105b4-da> |
No 1175_46690f-7a> |
Tree Nuts 1175_dbd432-06> |
No 1175_646b62-a6> |
Check also: Firehouse Subs vs Subway
Firehouse Subs Salad Recipe
Firehouse salad is a fresh and healthy option. The restaurant uses a farm-to-table approach to maintain its freshness. What if I told you that you can recreate this nutritious and delicious salad at home by following simple and quick steps from the authentic recipe of the restaurant? Let’s dive in and make this salad!
- Prep Time: 10 Minutes
- Cook Time: 0 Minutes
- Total Time: 10 Minutes
Ingredients
- 2 cups romaine lettuce
- ¼ cup diced tomatoes
- ¼ cup bell peppers
- ¼ cup cucumber
- ¼ cup mozzarella cheese
- 2 tbsp pepperoncini
- ¼ cup smoked turkey or ham
- 2 tbsp croutons
Dressing Options
- Balsamic Vinaigrette
- Italian Dressing
- Light Italian Dressing
- Oil & Vinegar
- Peppercorn Ranch
- Honey Mustard
Making Process
- Chop romaine lettuce and wash it properly.
- Add chopped romaine lettuce to a large bowl.
- Cut tomatoes in dice shape and add this to the same bowl.
- Chop bell peppers and cucumbers and add to the bowl.
- Add mozzarella cheese to the bowl.
- Add warm pepperoncini slices and smoked turkey or ham to the bowl.
- Add a dressing of croutons for extra crunch.
- Mix all the ingredients in a bowl until well combined.
- Serve immediately to feel the freshness of the ingredients.
Read also: Firehouse Subs Bangor Menu
Salad Review
Want to satisfy your taste buds while staying healthy? The Firehouse Salad from Firehouse Subs is a must-try! This salad features crisp romaine lettuce, juicy tomatoes, crunchy cucumbers, bell peppers, and shredded mozzarella. You can choose your salad dressing according to your preference, and you can customize the salad by skipping or adding any extra ingredients. Overall, the restaurant provides perfect combinations of freshness and flavour. The portion size is worth the price.
FAQs- Frequently Asked Questions
The prices, calories, and nutrition facts for the Firehouse Salad are based on public sources. For the most up-to-date information, check with your nearest Firehouse Subs location.