Firehouse Subs Hero®
Introducing the Firehouse Hero® Sub, a hearty triple meat sandwich that’s crafted with combining the finest meats available. It’s made with roast beef, turkey breast, and honey ham, topped with melted provolone cheese. These cheesy meats are then put on a toasted sub bun and topped with spicy mustard and mayonnaise for a delicious kick. The sub can be customized with dill pickles, shredded lettuce, and sliced tomatoes, resulting in a pleasant and savory dinner suitable for any sub enthusiast. Whether you choose a small, medium, or big, this sub provides a satisfying and tasty experience.
Firehouse Subs Hero® Price
- Small: $6.79
- Medium: $10.59
- Large: $13.59
Choose your Bread
- White Bread: $0.00
- Wheat Bread: $0.00
Choose Extra Toppings
- Banana Peppers: $0.00
- Black Olives: $0.00
- Black Pepper: $0.00
- Red Wine Vinegar: $0.00
- Salt: $0.00
- Pickles: $0.00
- Jalapeno: $0.00
- Oil: $0.00
Other Side Options
- Double Meat: $1.25
- Crispy Bacon: $0.00
- Sauteed Mushrooms: $0.50
- Extra Provolone Cheese: $0.25
Check also: Firehouse Subs Promo Codes.
Remove Options
- Skip the dressing: $0.00
- Skip the pickles: $0.00
- Skip the Provolone Cheese: $0.00
- Skip the Mayonnaise: $0.00
- Skip the Spicy Mustard: $0.00
Hero® at Firehouse Subs Calories
- Small: 400 kcal
- Medium: 800 kcal
- Large: 1210 kcal
Firehouse Hero® Sub Nutrition
Small Sub
Nutrient | Amount Per Serving |
Serving Size | 1 Sub |
Calories | 403 |
Calories from Fat | 170 |
Total Fat | 18.9g |
Saturated Fat | 4.1g |
Trans Fat | 0g |
Cholesterol | 46mg |
Sodium | 1318mg |
Total Carbohydrates | 33g |
Dietary Fiber | 2g |
Sugars | 8g |
Protein | 24g |
Vitamin D | 0µg |
Calcium | 130mg |
Iron | 2mg |
Potassium | 220mg |
Check also: Firehouse Subs Secret Menu
Medium Sub
Nutrient | Amount Per Serving |
Serving Size | 1 Sub |
Calories | 799 |
Calories from Fat | 339 |
Total Fat | 37.7g |
Saturated Fat | 8.2g |
Trans Fat | 0g |
Cholesterol | 92mg |
Sodium | 2335mg |
Total Carbohydrates | 64g |
Dietary Fiber | 4g |
Sugars | 15g |
Protein | 48g |
Vitamin D | 0µg |
Calcium | 260mg |
Iron | 4mg |
Potassium | 400mg |
Large Sub
Nutrient | Amount Per Serving |
Serving Size | 1 Sub |
Calories | 1199 |
Calories from Fat | 513 |
Total Fat | 57g |
Saturated Fat | 13.2g |
Trans Fat | 0g |
Cholesterol | 127mg |
Sodium | 3286mg |
Total Carbohydrates | 108g |
Dietary Fiber | 6g |
Sugars | 28g |
Protein | 68g |
Vitamin D | 0µg |
Calcium | 390mg |
Iron | 6mg |
Potassium | 600mg |
Read also: Firehouse Subs Birthday
Firehouse Hero Sub Allergens
Allergen | Are They Present? |
Egg | Yes |
Gluten | Yes |
Milk | Yes |
Nitrates | Yes |
Seeds | Yes |
Wheat | Yes |
Fish | No |
MSG | No |
Peanuts | No |
Shellfish | No |
Soy | Yes |
Sulfites | Yes |
Tree Nuts | No |
Check also: Firehouse Subs Vegetarian Menu.
Firehouse Hero® Recipe
The following is the recipe for the Firehouse Subs Hero Sandwich:
- Prep Time: 20 Minutes
- Cook time: 10 Minutes
- Total Time: 30 Minutes
Ingredients
- 1 sub roll
- 4 oz roast beef
- 4 oz turkey breast
- 2 oz Virginia honey ham
- 2 oz provolone cheese
- 1 tbsp spicy mustard
- 1 tbsp mayonnaise
- 1 tbsp olive oil
- 1 large Dill pickle
- Shredded lettuce
- Sliced tomatoes
Making Process
- Warm the sub roll and cut in half
- Take a cast iron skillet to cook your turkey breast, beef, and virginia honey ham.
- Add provolone cheese on top of the meats to melt.
- Now add mayonnaise, spicy deli mustard, and the meats to your sub roll.
- Garnish with lettuce, tomatoes, and dill pickle to serve your Firehouse Subs Hero® sandwich.
FAQs- Frequently Asked Questions
The pricing, calories, allergies, and recipe for the Firehouse Subs Hero® sub are based on publicly available internet sources. As a result, we make no claims as to their accuracy. Check the statistics from the nearest firehouse sub-locations for convenience.