Firehouse Subs Salads Menu With Latest Prices & Calories 2025

Are you looking for something unique and healthy to eat? Firehouse Subs is a heaven place to fulfill your dietary requirements. The restaurant offers healthy options in the form of salads. Firehouse Subs uses a farm-to-table approach to maintain freshness and provides a premium feel. Firehouse Subs salads menu includes hook & ladder salad, firehouse salad, and ham salad, which provide protein-packed meals with bold flavors.

In this article, we will explore the restaurant menu with prices and calories and also provide you with popular healthy options. So, if you want a meal that’s both tasty and nutritious, you can have the best of both worlds!

Firehouse Subs Salad Menu With Prices & Calories

Firehouse Salad

$6.69

Firehouse Salad with Grilled Chicken

$8.99

Firehouse Salad with Turkey

$8.99

Firehouse Salad with Honey Ham

$9.29

Hook & Ladder Salad

$8.79

Italian with Grilled Chicken Salad

$9.49

Side Salad

$4.49

Salad Nutritional Information

Firehouse Salad (No Meat)

130

8

16

5

8

Firehouse Salad with Grilled Chicken

380

22

14

5

39

Firehouse Salad with Turkey

220

8

16

5

21

Firehouse Salad with Honey Ham

290

14

16

5

18

Hook & Ladder Salad

250

8

21

5

30

Italian with Grilled Chicken Salad

410

22

14

5

39

Firehouse Chopped Side Salad

60

3

5

2

5

Check also: Firehouse Subs Bangor Menu

Popular Salads at Firehouse

Are you trying Firehouse Subs Salads for the first time and want to eat best at your first to enhance your overall experience? The Firehouse menu has many popular items; you can choose one according to your preference. The restaurant offers many types of salad that you can try to eat and stay healthy; the restaurant is famous for its premium and fresh ingredients to provide flavor and crunchiness in the salad; some of these popular salads on Firehouse Subs menu are given below:

Firehouse Salad

The Firehouse Salad is a perfect combination of romaine lettuce, tomato, bell peppers, cucumbers, and cheese, with the option to add grilled chicken, turkey, or ham.

Hook & Ladder Salad

The Hook & Ladder Salad is made with smoked turkey breast, honey ham, romaine lettuce, tomatoes, bell peppers, cucumbers, and shredded cheese, offering a balanced mix of flavors and textures.

Italian with Grilled Chicken Salad

Firehouse Italian with Grilled Chicken Salad includes grilled chicken, salami, provolone cheese, romaine lettuce, tomatoes, cucumbers, and bell peppers, topped with an Italian dressing for a zesty finish.

Try also: Firehouse Salad with Ham

Firehouse Salad Dressings

Firehouse Subs restaurant offers dressing options to enhance the flavor of salads and elevate your experience to the sky! Here are some popular choices:

  • Italian Dressing
  • Ranch Dressing
  • Honey Mustard Dressing
  • Balsamic Vinaigrette
  • Oil & Vinegar

Firehouse Salad Menu Review

We have tried the Firehouse Subs salads menu many times. The restaurant specializes in salads, and the ingredients, such as vegetables, sauces, and dressing, are very fresh. The restaurant’s staff is well-trained, and the location is also very clean. Some people feel the restaurant is expensive, but if we compare ingredients with price, you get what you pay for! If you’re looking for something healthy without compromising the taste, visit Firehouse restaurant now.

Firehouse Subs Salads Menu – Review

Read also: Firehouse Subs Food Truck Menu

How to Order Salads at Firehouse

There are multiple options available to order food from Firehouse Subs salad menu. You can use any of them to place an order and enjoy healthy food without compromising the flavors of the meal.

Mobile Application

The restaurant has its own application where you can view the Firehouse Subs salads menu and select your desired items. Add items to the cart and add a payment method, confirm your address for delivery, or choose your nearest Firehouse location where you would like to pick up your order.

Visit Location

The most common method customers use to order food by visiting the restaurant. Visit your nearest location, look for the Firehouse Subs salad menu, choose your desired item, and place your order at the counter. The restaurant supports multiple payment methods!

Ordering salad at firehouse location
Infographic showing steps to place order at the restaurant

Try also: Firehouse Smoked Turkey and Provolone

Third-Party Delivery Platforms

Third-party delivery platforms are modern methods of ordering food. Download any delivery platform and search for the name of the restaurant. View the menu and select your desired items. Confirm your delivery address and add the payment method. Multiple platforms are available, such as Uber Eats, DoorDash, and Grubhub.

FAQs- Frequently Asked Questions


Firehouse Subs offers a salad menu, including Firehouse Salad, Hook & Ladder Salad, and Italian with Grilled Chicken Salad.

The healthiest options include the Firehouse Salad without added protein or the Grilled Chicken Salad, which is lower in calories and high in protein.

The Hook & Ladder Salad features smoked turkey breast, honey ham, romaine lettuce, tomatoes, cucumbers, bell peppers, and shredded cheese.

Firehouse Grilled Chicken salad contains 380 calories.

Conclusion

Firehouse Subs salads menu is famous for its healthy options, the restaurant uses fresh vegetables to make artisan dishes such as ham with salad, hook & ladder salad and Firehouse turkey salad. There are multiple methods available which you can use to order food. With so many choices, you’re sure to find something that hits the spot!

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