Firehouse Salad with Ham
Are you looking for something healthy to eat that will also satisfy your tastebuds? Firehouse Salad with Ham is a hearty option for those looking for a lighter meal. The salad has fresh vegetables and top-quality ham, providing rich and smoky flavors. The restaurant allows you to customize your salad by adding or skipping ingredients and sauces. In this article, we’ll explore its ingredients, nutritional value, allergens, review, and recipe to make this artisan salad at home!
Firehouse Salad with Ham Price
Regular Bowl: $9.89
Dressing Choices
- Balsamic Vinaigrette (110 Cal. Per Serving): $0.00
- Italian Dressing (170 Cal. Per Serving): $0.00
- Light Italian Dressing (90 Cal. Per Serving): $0.00
- Oil & Vinegar (250 Cal. Per Serving): $0.00
- Peppercorn Ranch (190 Cal. Per Serving): $0.00
- Honey Mustard Dressing (140 Cal. Per Serving): $0.00
- Thousand Island Dressing (180 Cal. Per Serving): $0.00
- No Dressing: $0.00
Check also: Firehouse Subs Food Truck Menu
Remove Options
- No Smoked Ham: $0.00
- No Bell Peppers: $0.00
- No Cucumber: $0.00
- No Mozzarella: $0.00
- No Pepperoncini: $0.00
- No Tomato: $0.00
- No Romaine Lettuce: $0.00
- No Croutons: $0.00
Salad with Ham Calories
1 Regular bowl: 290 Calories
Read also: Firehouse Subs Gluten-Free
Salad with Ham Nutrition
Nutrient | Amount per Serving |
Calories | 290 kcal |
Calories from Fat | 130 kcal |
Total Fat | 14 g |
– Saturated Fat | 5 g |
– Trans Fat | 0.3 g |
Cholesterol | 40 mg |
Sodium | 1,100 mg |
Total Carbohydrates | 15 g |
– Dietary Fiber | 2 g |
– Sugars | 4 g |
Protein | 20 g |
Vitamin A | 8% DV |
Vitamin C | 10% DV |
Calcium | 10% DV |
Iron | 6% DV |
Firehouse Salad with Ham Allergens
Allergen | Are they Present? |
Egg | No |
Gluten | Yes |
Milk | Yes |
Nitrates | Yes |
Seeds | No |
Wheat | Yes |
Fish | No |
MSG | No |
Peanuts | No |
Shellfish | No |
Soy | Yes |
Sulfites | No |
Tree Nuts | No |
Salad with Ham Recipe
Salad with ham at Firehouse Subs is a hearty option for diet conscious people. You can also recreate this protein-packed salad at home, the making of this salad is a piece of cake! Let’s dive in and make this ham salad!
- Prep Time: 10 Minutes
- Cook Time: 0 Minutes
- Total Time: 10 Minutes
Check also: Firehouse Subs Puerto Rico
Ingredients
- 2 cups romaine lettuce
- ¼ cup diced tomatoes
- ¼ cup bell peppers
- ¼ cup cucumber, sliced
- ¼ cup mozzarella cheese
- 2 tbsp pepperoncini
- ¼ cup smoked ham
- 2 tbsp croutons
Dressing Options
- Balsamic Vinaigrette
- Italian Dressing
- Light Italian Dressing
- Oil & Vinegar
- Peppercorn Ranch
- Honey Mustard
Making Process
- Chop the romaine lettuce and wash it properly, then place it in a large salad bowl.
- Cut tomatoes into dice shapes and put them in the bowl.
- Cut the bell peppers and cucumber and add them to the salad bowl.
- Add shredded cheese over the vegetables.
- Add sliced pepperoncini for a tangy kick.
- Warm a smoked ham, cut it into bite-sized pieces, and add them to the salad bowl.
- You can add croutons for extra crunch in the salad.
- Add your favorite seasoning and mix all the ingredients.
- Serve immediately and enjoy the fresh, smoky flavors!
Read also: Firehouse Subs Bangor Menu
Salad with Ham Review
Firehouse salad with ham is a light and protein-packed meal; the restaurant makes a perfect combination of romaine lettuce, diced tomatoes, bell peppers, cucumbers, mozzarella cheese, pepperoncini, croutons, and smoked ham, providing savory and smoky flavors. The restaurant uses fresh and high-quality ingredients to maintain the crispness of vegetables. You can also customize your salad by adding or skipping ingredients and sauces—giving you the best of both worlds!
FAQs- Frequently Asked Questions
The prices, calories, and nutrition facts for the Firehouse Ham Salad are based on public sources. For the most up-to-date information, check with your nearest Firehouse Subs location.