Firehouse Subs Allergen Menu | Updated | 2025

Is there anything worse than triggering a food allergy when you’re out with friends? A good restaurant isn’t just a place to find flavor; it’s a place where people connect and share the love of flavorful delights. However, having food allergies all of a sudden can ruin the show, leading to a distasteful experience.

Thankfully, restaurants such as Firehouse Subs and Chili’s Menu care about their precious customers, and so they’ve made a special allergens menu for you to choose the items that cause no harm. Check out the Firehouse Subs allergen menu and decide for yourself the perfect meal that not only leaves off an irresistible flavor but is also free from all the nasty allergens you’d want to avoid. Let’s explore the best meals that suit your taste, all available at Firehouse Subs! And if you’re in Canada and want the same tasty food that’s safe for allergies, the Tim Hortons Menu Canada has some great choices that are both yummy and safe to eat.

Firehouse Subs Allergen Menu

The Firehouse Subs Allergen Menu consists of a customizable list of dishes that are presented once the restaurant confirms which ingredients cause your allergy. Therefore, this menu is different for all customers. Here are all the firehouse subs that can contain potential allergens:

Chili, Salads, and Soup Allergens

Dessert Allergens

Bread Allergens 

Meat Allergens

Condiments, Toppings & Dressing Allergens

Sides Allergens

Firehouse Subs Allergens PDF Guide 

Allergens on the Firehouse Subs Menu

The Firehouse Subs allergen menu restaurant serves delicious subs, salads, desserts, and drinks to its customers. Since the restaurant uses a plethora of fresh ingredients, it’s bound to have certain allergens that are problematic for some people. Here are all the ingredients on Firehouse Subs allergen menu you can avoid:

• Eggs: They are a staple ingredient in baked items such as bread and a lot of sandwich dressings. 
• Fish: It’s the leading cause of seafood allergies. It’s present in many seafood-based subs and salads.
• Milk: It’s found in the Firehouse allergen menu of cheese options, dressings, and breads. 
• Peanuts: These aren’t readily used for making Firehouse meals. However, they can come from cross-contamination through peanut-based chips and sides. 
• Sesame: It’s present on sub-buns, alongside other dishes in which the seeds are used for garnishing. 
• Shellfish: Some traces of it may be present in some condiments, although it’s not a frequently used item.
• Soybeans: Found in many condiments and some breads.
• Tree Nuts:  These can cause serious anaphylactic reactions, so watch out for them. 
• Wheat (Gluten): It’s the primary ingredient in subbreads, rolls, and other baked items. 
• Sulfites: It’s traces may be present in the preserved meat and seasonings at Firehouse.  
• MSG: It’s used in meat, seasonings, and processed toppings.
• Nitrates: Commonly found in cured meats such as bacon and ham.

Check also: Firehouse Subs Careers.

Firehouse Subs Dairy-Free Menu

You can have the following Dairy Free items at Firehouse Subs:

Salads (Without Cheese)

• Firehouse Salad
• Italian with Grilled Chicken Salad
• Side Salad
• Hook & Ladder Salad

Dairy-Free Salad Dressings

• Balsamic Dressing
• Italian Dressing
• Oil & Vinegar

Soups & Sides

• Chicken Noodle Soup
• Firehouse Chili
• Coleslaw
• Dill Pickle Spear

Read also: Firehouse Subs Secret Menu.

Hot Specialty Subs (No Cheese)

• Club on a Sub
• Engineer
• New York Steamer
• Prime Rib Steak Sub
• Smokehouse Beef Brisket
• Spicy Cajun Chicken
• Firehouse Hero
• Firehouse Steak
• Hook & Ladder
• Italian (without Italian seasoning)
• Jamaican Jerk Turkey
• Turkey Bacon (without Ranch)

Single Meat Subs & Build Your Own

• All single meat subs (No cheese)

Bread

• Gluten-Free Ciabatta Roll
• White Sub Roll
• Wheat Sub Roll

Meats

• Beef Brisket
• Chicken Breast
• Corned Beef Brisket
• Roast Beef
• Salami
• Sauteed Steak
• Seared Seasoned Sliced Beef Rib 
• Smoked Honey Ham
• Smoked Turkey Breast Roast
• Tuna Salad
• Oven Roasted Chicken
• Pastrami
• Peppercorn Bacon
• Pepperoni
• Pulled Pork 

Vegetables & Other Toppings

• Green Bell Peppers
• Iceberg Lettuce
• Jalapeno Peppers
• Pickles
• Tomato
• Avocado
• Banana Peppers
• Coleslaw
• Cucumber
• Black Olives
• Caramelized Onions

Condiments

• Balsamic Dressing
• Sriracha Sauce
• Sweet Mustard
• Sweet Baby Ray’s BBQ Sauce
• Cajun Mayo
• Garlic Mayonnaise
• Jerk Mustard
• Light Mayonnaise
• Honey Mustard
• Italian Dressing 
• Oil & Vinegar
• Spicy Mustard

FAQs- Frequently Asked Questions

Conclusion

The Firehouse Subs allergen menu has been crafted to consider your dietary needs. The restaurant believes that flavor shouldn’t be limited to people with no allergies. It’s a universal joy that has been realized by their efforts to serve delicious foods, even for those with allergies. Thereby, feel free to visit the nearest Firehouse Subs location, as the staff is waiting to serve you the best meals in town!